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Go from “I'll start next week ” to fitness consistency, even if:
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"I’m back on track following several injuries. Kelly’s guidance is the perfect balance of encouragement, direction, motivation as well as reminders to not overdo it (which I'm guilty of). "
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"Fitness [to me] used to mean...how do I look in my clothes and now it means being strong enough to do things I want to do."
"I'm back into my exercise routine, which I didn’t think would ever happen again. Kelly is so motivating and an example that it’s possible to stay fit in a busy life with little time at hand"
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